All About Braces
How Do I Brush and Floss with Braces?
Keeping your teeth clean during orthodontic treatment is more important than ever. Braces create small spaces where food and plaque can collect, so brushing and flossing carefully after every meal is essential to protect your teeth and gums.
We recommend brushing at least three times per day using a soft-bristled or electric toothbrush and flossing daily with floss threaders or orthodontic flossers. Regular dental cleanings every six months are also important. Patients who do not maintain proper oral hygiene may require more frequent professional cleanings. Adults with a history of gum disease should continue care with their periodontist during treatment.
What Can I Eat with Braces?
After your braces are placed or adjusted, your teeth may feel tender for a few days. Soft foods such as yogurt, pasta, eggs, mashed potatoes, and smoothies are good choices during this time.
To prevent broken brackets or bent wires, avoid chewy foods like bagels and licorice, crunchy foods such as popcorn and ice, sticky foods like gum and caramels, hard foods including nuts and candy, and foods you must bite into like whole apples or corn on the cob. Cutting food into smaller pieces helps protect your appliances and keeps treatment on track.
Foods to Avoid
- Chewy foods: bagels, hard rolls, licorice
- Crunchy foods: popcorn, ice
- Sticky foods: caramels, gum
- Hard foods: nuts, candy
- Foods you have to bite into: corn on the cob, apples, carrots
Chewing on hard things (for example, pens, pencils or fingernails) can also damage the braces. Damaged braces will cause treatment to take longer, and may result in additional appointment time.
Is It Normal to Feel Sore?
Yes. Mild soreness is common when braces are first placed or after adjustments. Teeth may feel tender to biting pressure for three to five days. Over-the-counter pain relievers such as Tylenol can help relieve discomfort.
Your lips, cheeks, and tongue may also feel irritated as they adjust to the brackets. Orthodontic wax can be applied over brackets to reduce friction and improve comfort. We will provide wax and show you how to use it properly.
Why Do My Teeth Feel Loose?
It is completely normal for teeth to feel slightly loose during orthodontic treatment. Teeth must loosen slightly in order to move into proper alignment. Once treatment is complete, they will stabilize in their new positions.
What Should I Do If a Wire or Bracket Comes Loose?
Occasionally, a wire or bracket may come loose. If a wire is poking and causing irritation, you may gently push it into a more comfortable position using the eraser end of a pencil. Orthodontic wax can also be applied to temporarily cover sharp areas.
If discomfort continues or a bracket becomes detached, contact our office during business hours so we can schedule a repair appointment. Addressing issues quickly helps prevent treatment delays.
Why Is Wearing Rubber Bands So Important?
Elastics or rubber bands help correct your bite and guide the jaws into proper alignment. For the best results, they must be worn exactly as instructed. Inconsistent wear can slow progress and extend treatment time.
Successful orthodontic treatment is a team effort between you and Dr. Song. Following instructions carefully ensures efficient, predictable results.
Can I Play Sports with Braces?
Yes, you can continue participating in sports while wearing braces. However, we strongly recommend wearing a protective mouthguard during contact sports to protect both your teeth and orthodontic appliances. A properly fitted mouthguard helps prevent injuries and damage.
With good care and cooperation, braces will help you achieve a beautiful, healthy smile that lasts a lifetime.
Frequently Asked Questions
Wearing braces is an adjustment, but understanding how to care for them can help keep your treatment on schedule and your smile healthy. Here are answers to some of the most common questions patients ask about life with braces.
How Long Will I Wear Braces?
Treatment time varies based on your age, bite, and the complexity of your orthodontic needs. Most patients wear braces for 12 to 24 months, though some cases may be shorter or longer. Dr. Song will provide a personalized treatment timeline during your consultation.
How Often Will I Need to Visit the Orthodontist?
Most patients visit our office every six to eight weeks for adjustments and progress checks. These appointments allow Dr. Song to monitor tooth movement, make necessary adjustments, and ensure your treatment is progressing as planned.
What Happens If I Break a Bracket?
A broken bracket or bent wire can slow your treatment if it is not repaired promptly. If you damage your braces, contact our office as soon as possible so we can determine whether you need an appointment. Avoid trying to fix broken appliances yourself.
How Can I Keep My Braces Clean While Traveling?
Pack a travel toothbrush, fluoride toothpaste, floss threaders or orthodontic flossers, and orthodontic wax when you’re away from home. Keeping up with your oral hygiene routine while traveling helps prevent plaque buildup and keeps your treatment on track.
Where Can I Get Braces in Beaverton, OR?
If you’re looking for braces in Beaverton, OR, Dr. Tarim Song provides personalized orthodontic treatment for children, teens, and adults. During your consultation, he will evaluate your smile, explain your treatment options, and create a customized plan to help you achieve a healthy, confident smile.